Category: Clean Eating
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Eat Less C.R.A.P. Eat More FOOD Challenge
Monday I will be launching my next Free 7 Day Accountability Group focused on Clean Eating!! The group will be supported by 3 coaches, Coach Christy from Living Confidently, our new coach Kayla and myself. Each bringing different perspectives to the group, Christy just completed a month long cleanse called the Ultimate Rest and she is…
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Creamy Cauliflower Scalloped Potatoes
I read an article about a list of the Top 30 Hammiest States. Minnesota was ranked #10 on the list. Who comes up with these lists? I tried looking for a list of the Top Scalloped-est Potato States. It didn’t exist. Shoot. If I liked scalloped potatoes, maybe I would make my own list, but…
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Avocado Strawberry Dream | Shakeology Recipe
Quick post today, but I wanted to share a Shakeology recipe that we have been loving in our house lately. I even made it for us on Valentine’s Day. And went SUPER romantic by serving it in a wine glass. I think from now on, I should drink my Shakeology from a wine glass,…
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Fad Talk: Coconut Oil
Coconut Oil this. Coconut Oil that. It’s just like when Olive Oil came on the scene. It’s everywhere. I can’t believe how many posts on Pinterest or blogs I have seen listing the 100 ways you can use Coconut Oil. There are a lot of real health benefits of Coconut Oil out there. But let’s…