Category: Clean Eating

  • Eat Less C.R.A.P. Eat More FOOD Challenge

    Eat Less C.R.A.P. Eat More FOOD Challenge

    Monday I will be launching my next Free 7 Day Accountability Group focused on Clean Eating!! The group will be supported by 3 coaches, Coach Christy from Living Confidently, our new coach Kayla and myself.  Each bringing different perspectives to the group, Christy just completed a month long cleanse called the Ultimate Rest and she is…

  • Creamy Cauliflower Scalloped Potatoes

    Creamy Cauliflower Scalloped Potatoes

    I read an article about a list of the Top 30 Hammiest States. Minnesota was ranked #10 on the list.  Who comes up with these lists? I tried looking for a list of the Top Scalloped-est Potato States. It didn’t exist. Shoot. If I liked scalloped potatoes, maybe I would make my own list, but…

  • Avocado Strawberry Dream | Shakeology Recipe

      Quick post today, but I wanted to share a Shakeology recipe that we have been loving in our house lately.  I even made it for us on Valentine’s Day. And went SUPER romantic by serving it in a wine glass.  I think from now on, I should drink my Shakeology from a wine glass,…

  • Fad Talk: Coconut Oil

    Coconut Oil this. Coconut Oil that. It’s just like when Olive Oil came on the scene. It’s everywhere. I can’t believe how many posts on Pinterest or blogs I have seen listing the 100 ways you can use Coconut Oil. There are a lot of real health benefits of Coconut Oil out there. But let’s…