Mindblown: a blog about philosophy.
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Working on a Refresh
Today I started my first day of the 3 Day Refresh. I was so excited when this came in the mail recently. I have been in need of a jump start with my nutrition, and have been putting off trying the new 3 day cleanse from Beachbody for a while now. I have been putting…
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Face er… Theme Lift
Howdy My Urban Oven received a Face… er… Theme Lift last week. Did you notice? Maybe not, because I haven’t posted for a while and you didn’t have a reason to come visit me. Well unless you knew there was a recipe here that you wanted, so knowing that, I hope you did notice. I…
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Eat Less C.R.A.P. Eat More FOOD Challenge
Monday I will be launching my next Free 7 Day Accountability Group focused on Clean Eating!! The group will be supported by 3 coaches, Coach Christy from Living Confidently, our new coach Kayla and myself. Each bringing different perspectives to the group, Christy just completed a month long cleanse called the Ultimate Rest and she is…
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Easter Peep Flower Centerpiece
Don’t be surprised if the Easter Bunny shows up at your house on Sunday with a tan! Yesterday it hit 82 degrees in Minnesota. CRAZY TOWN! I enjoyed the weather by sitting outside writing this post for you, grilling out and watching Mr. Dewey run laps around the backyard. If we didn’t have football last…
Got any book recommendations?